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X-WR-CALNAME:The Grappling Exchange
X-WR-CALDESC:Larosa Training Services
X-WR-TIMEZONE:America/Phoenix
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
TZOFFSETTO:-0700
DTSTART:20260314T220000
TZNAME:MST
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TZID:America/Phoenix
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DTSTART:20260314T220000
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SUMMARY:The Grappling Exchange
DESCRIPTION:Join Professors Nicholas LaRosa and Luke Boston for a unique
  three-hour Brazilian Jiu-Jitsu seminar designed to teach both sides of 
 the grappling exchange.\n\n\n\nThe first half of the seminar will be tau
 ght by Professor LaRosa\, focusing on applying No-Gi Judo to take your
  opponent to the ground\, establish dominant control\, and finish with h
 igh-percentage submissions. Students will learn one technique from each 
 of the three primary categories of Judo throwing techniques: Te Waza (ha
 nd techniques)\, Koshi Waza (hip techniques)\, and Ashi Waza (foot techn
 iques)\, and how to seamlessly transition from the takedown into effecti
 ve control and submissions for Brazilian Jiu-Jitsu\, MMA\, and self-defe
 nse.\n\n\n\nThe second half of the seminar\, led by Professor Luke Bosto
 n\, shifts the perspective to the defensive side of the exchange. Studen
 ts will learn high-percentage positional escape systems designed to reco
 ver from inferior positions after being taken down. Through efficient mo
 vement\, proper framing\, and proven escape concepts\, participants will
  develop the skills to regain dominant position\, create opportunities t
 o reverse the exchange\, and confidently continue the fight whether in B
 razilian Jiu-Jitsu\, MMA\, or self-defense.\n\n\n\nWhether your goals ar
 e Brazilian Jiu-Jitsu competition\, mixed martial arts\, or self-defense
 \, this seminar provides a complete system for understanding the transit
 ion from standing engagements to the ground—from initiating the takedo
 wn to controlling the position\, finishing the engagement\, or escaping 
 back to safety. \n\n\n\n\n\n\n\nWhat You'll Learn\n\n\n\n\nHigh-percenta
 ge No-Gi Judo takedowns\n\n\n\nStanding-to-ground transitions\n\n\n\nDom
 inant positional control\n\n\n\nSubmission transitions and finishing mec
 hanics\n\n\n\nPositional escapes and recoveries\n\n\n\n\nThis seminar is
  open to practitioners of all experience levels looking to build a more 
 complete and connected grappling game. No prior experience is required.\
 n\n\n\n\n\n\n\nEvent Details\n\n\n\nDate: Sunday\, September 13\, 2026\n
 \n\n\nTime: 10:00 AM – 1:00 PM\n\n\n\nLocation: Forte Jiu-Jitsu3055 W.
  Indian School Rd.Phoenix\, AZ 85017\n\n\n\n\n\n\n\nRequired Equipment\n
 \n\n\n\nNo-Gi athletic attire (rash guard or athletic shirt and shorts)\
 n\n\n\nWater\n\n\n\nNote-taking materials\n\n\n\nGood personal hygiene\n
 \n\n\n\n\n\n\n\nRequirements\n\n\n\nNo prior Brazilian Jiu-Jitsu or Judo
  experience is necessary\n\n\n\nParticipants must be 18 years of age or 
 older
URL;VALUE=URI:https://larosatraining.com/events/the-grappling-exchange/
UID:urn:uuid:384dfd16-bcf5-420f-85e2-e3a90f0c57e8
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260828T153354Z
DTSTART;TZID=America/Phoenix:20260913T100000
DTEND;TZID=America/Phoenix:20260913T130000
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