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X-WR-CALNAME:Muay Thai 101
X-WR-CALDESC:Larosa Training Services
X-WR-TIMEZONE:America/Phoenix
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
TZOFFSETTO:-0700
DTSTART:20260220T210000
TZNAME:MST
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TZID:America/Phoenix
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TZOFFSETTO:-0700
DTSTART:20260220T210000
TZNAME:MST
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SUMMARY:Muay Thai 101
DESCRIPTION:Muay Thai\, often referred to as the "Art of Eight Limbs\," 
 is one of the world's most effective and time-tested striking systems. T
 his 2-hour clinic introduces students to the fundamental concepts and te
 chniques of Muay Thai while emphasizing proper mechanics\, balance\, tim
 ing\, and efficiency.\n\n\n\nWhether your goal is self-defense\, mixed m
 artial arts\, fitness\, or developing a solid striking foundation\, this
  seminar provides practical\, immediately applicable instruction. Studen
 ts will learn how to generate power\, maintain balance\, defend against 
 incoming strikes\, and build confidence through structured partner drill
 s and technical instruction.\n\n\n\nInstruction focuses on developing so
 und fundamentals rather than relying on speed\, strength\, or athleticis
 m.\n\n\n\nTopics Covered\n\n\n\n\nProper fighting stance\n\n\n\nFootwork
  and movement\n\n\n\nDefensive fundamentals\n\n\n\nPunching mechanics (j
 ab\, cross\, hook\, and uppercut)\n\n\n\nElbow strikes\n\n\n\nKnee strik
 es\n\n\n\nRound kicks\n\n\n\nTeep (push kick)\n\n\n\nBasic clinch concep
 ts\n\n\n\n\nWho This Course Is For\n\n\n\n\nBeginners with no prior stri
 king experience\n\n\n\nMartial artists looking to expand their skill set
 \n\n\n\nMMA athletes\n\n\n\nAnyone interested in learning empty-handed s
 elf-defense \n\n\n\n\nNo prior experience is required.\n\n\n\nImportant 
 Notes\n\n\n\nTraining LocationThis seminar will be held at LaRosa Traini
 ng Services Headquarters (LTS HQ). The exact address will be provided vi
 a email after registration. The general training location is Glendale\, 
 Arizona.\n\n\n\nLimited EnrollmentEnrollment is limited to 6 students to
  maintain a high instructor-to-student ratio. This small class size allo
 ws each participant to receive extensive individualized coaching\, techn
 ical corrections\, and one-on-one instruction from Professor Nicholas La
 Rosa throughout the seminar.\n\n\n\nRequired Equipment\n\n\n\n\n16 oz bo
 xing gloves\n\n\n\nAthletic clothing\n\n\n\nGood personal hygiene\n\n\n\
 nWater\n\n\n\n\nRecommended Equipment\n\n\n\n\nNote-taking material
URL;VALUE=URI:https://larosatraining.com/events/muay-thai-101/
UID:urn:uuid:8b426190-38ee-41aa-bb87-c8f2f929b457
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260829T184233Z
DTSTART;TZID=America/Phoenix:20260822T090000
DTEND;TZID=America/Phoenix:20260822T110000
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