LaRosa Training Services

Pressure passing is one of the highest-percentage methods of passing the guard in Brazilian Jiu-Jitsu. This two-hour No-Gi clinic focuses on developing a pressure-based passing system centered on the Slide Through Pass, emphasizing concepts and principles over memorizing techniques. Students will learn how to establish pressure, break the guard, control an opponent’s hips, and execute […]

The ability to dictate where a fight takes place is one of the most valuable skills a grappler can possess. This two-hour clinic is designed to provide Brazilian Jiu-Jitsu practitioners with a practical wrestling foundation that directly translates to both gi and no-gi grappling. Rather than teaching wrestling as a sport, this seminar focuses on […]

Muay Thai, often referred to as the “Art of Eight Limbs,” is one of the world’s most effective and time-tested striking systems. This 2.5-hour clinic is designed to introduce students to the fundamental concepts and techniques of Muay Thai while emphasizing proper mechanics, balance, timing, and efficiency. Whether your goal is self-defense, mixed martial arts, […]